Sometimes we are afraid to stand out from the crowd. Use this meditation to give you the confidence to be different.
Sit quietly and look down at the fingerprint grooves in the tips of your fingers. Contemplate the beauty of the swirls and the tiny lines. These represent your unique individuality. Don't be afraid of thinking and acting in a way that reflects the true you-embracing your individuality will bring you fulfillment and peace of mind.
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