INTERNAL PEACE
Internal peace is a choice.
The world will give you a million reasons to NOT be peaceful if you allow external images and negative stimuli to dominate your emotions.
Next time you find yourself upset--stop everything.
Be still.
Let your mind rest.
Do not let momentary emotions control you.
Catch them and watch them fly away like a beautiful bird across a scenic horizon.
Understand that whoever or whatever has led you to this unpeaceful state is not worthy of controlling your life.
Allow yourself to feel peace--even in the most unpeaceful events and enlightenment will be yours.
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