The Spiritual Path is not a thermometer.
Spirituality is not gauged in the linear, higher or lower.
We all just are--each serving our own purpose.
The "higher" you get, the more you will realize this.
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Facts, thoughts, and related information from the worlds of psychotherapy, hypnotherapy, meditation, nutrition, fitness, spirituality, and wellness.
2 comments:
Dr.L next time I see you you need to show me the proper way to sit in meditation. Im trying to achieve a full lotus position which is pretty much impossible right now.lol What Im doing now isn't working either cause I sit up against a wall and I wana eventually not have to do that. It's all about posture posture posture! Hope you are doing well.
Hey Adam...do you actually think i can sit zazen in full Lotus position?? Please keep in mind I'll be 50 this summer!
When we see each other I can show you some things I believe you will find helpful. I look forward to seeing you. DOC
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