NLP theory is that we often do not achieve our goals because there are parts of our subconscious mind that are ambivalent or even self -destructive in its attempts to sabotage us from reaching these goals.
CONGRUENCE occurs when ALL parts of our mind are in alignment with achieving our goal. When this is happening, there is nothing that can keep us from reaching our objectives.
Hypnosis/Hypnotherapy is especially helpful in programming, (or in some cases, REprogramming), our subconscious mind to be in alignment with the goals we seek to achieve. Other ways of creating this congruence are meditation, NLP reframing, and psychotherapy where a trained professional can objectively assist us to keep from self- destructing by clearly seeing areas in our lives that are incongruent to achieving the goals we desire.
Many of our subconscious incongruities are fear-based. These can often include schema patterns such as not feeling worthy, fear of failure, and believing that we don't deserve success. These schemas are often so deeply rooted into our behavior patterns that we do not see them clearly.
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