Worst Surf and Turf:
T.G.I. Friday's NY Strip & Shrimp
1,660 calories (no other nutritional information available, but do you really doubt the results?)
Diversity on your plate is usually a good thing, but not with this entree.
It has more calories than three Big Macs.
Add variety with healthy sides like a house salad or Friday's broccoli instead.
Eat This Instead!
Half Rack of Ribs
500 calories
18 g fat
650 mg sodium
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