Worst Salad:
T.G.I. Fridays Pecan Crusted Chicken Salad
1,360 calories
Fat: unknown (The company refuses to disclose the nutritional content of the food they're serving you.)
Sodium: unknown
Turns out Friday's monster salads aren't much better than their burgers. Six out of the seven tested topped out with more than 900 calories, which means that lunchtime can be the start of something big--namely, your belly.
Eat This Instead!
Cobb Salad
590 calories
Fat: unknown (The company refuses to disclose the nutritional content of the food they're serving you.)
Sodium: unknown
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