I gained, according to the scale, .4lbs. this week. However, I have been taking cold medication for the last couple of days and this always leads to water retention so I am not too concerned. I am, however, going to cut back more this coming week to ensure a loss next week.
So far, I have lost a total of 7 pounds of body fat over the last 44 days.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment