Tuesday, March 31, 2009

REFRAMING: Eliminating Excuses and Resolving Inner Conflicts-- #4

CONFLICT: "Life is too short to be in the gym all the time."
SOLUTION: Your life may really be short if you don't take care of your health. Who told you that you had to be in the gym all of the time? Maybe you just haven't learned how to train in a time-efficient manner yet. You can save time by doing your training at home.

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