I have gained .8 lbs. this week. I am not really too worried as I continue to fit into jeans I could not fit into several weeks ago. I believe I am adding muscle as well as perhaps holding some water for this week's weigh in. I continue to stick to the program and work it for the full 100 day commitment.
I am getting even stronger as of late when I train at the gym. I feel good and my energy level is improved. This is day number 58/100. I have lost a grand total of 8.4 lbs. of fat and certainly have grown stronger and leaner.
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