Say So Long To Soda: 20 Reasons To Ditch The Habit

#17: Reduced Metabolism

Researchers have discovered a direct link between soft drink consumption and your body's ability to properly metabolize iron. Without enough iron, you run the risk of developing conditions such as anemia, excessive menstrual bleeding, learning disabilities, impaired immune functions, low body temperature, light headedness, dizzy spells, fatigue, weak and/or tiredness.