Excellence as a Habit

We are what we repeatedly do. Excellence, then, is not an act, but a habit.

Aristotle

You choose what you are by what you do.
Are you pleased with the way you spend your time?
"Habit" and "diligent practice" both describe the frequent and predictable repetition of activities.
The difference lies in whether you consciously choose what you do every day, or you allow your circumstances to control you.