HOW YOU THINK
The thoughts within your brain determine your reaction and response to situations as well as how you may communicate or interpret a particular event.
Your thoughts affect your emotions and subsequent behavior toward others. By rewiring your thinking you can experience a positive effect on your emotions and actions.
Rewiring your thinking is a valuable tool to help create new pathways and new habits.
Some examples:
* Gaining a new perspective
* Trying something new
* Replacing negative thoughts with positive ones
* Exchanging limiting thoughts with enabling thoughts
* Altering old habits
* Developing new approaches to situations
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