This isn’t the only study to link berries to a nimble mind. Past research has shown that drinking blueberry juice, with no added sugar, every day helps boost memory.
Monday, June 25, 2012
Berry Good
New research suggests that eating more blueberries and strawberries could lower your brain age by two and a half years. The study, published in the Annals of Neurology, found that elderly people staved off cognitive aging by a couple of years just by eating more of the fruit.
This isn’t the only study to link berries to a nimble mind. Past research has shown that drinking blueberry juice, with no added sugar, every day helps boost memory.
This isn’t the only study to link berries to a nimble mind. Past research has shown that drinking blueberry juice, with no added sugar, every day helps boost memory.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment