Seasonal Produce

Instead of buying the same fruits and vegetables year-round, shop for seasonal produce. You’ll get more bang for your buck if you stock up on foods when they’re prime for picking. Plus, it encourages you to buy fruits and vegetables that you don’t usually eat.
 Eating a wide assortment of colorful fruits and vegetables helps ensure that you’re getting as many healthful nutrients as possible from your diet. Some nutritious, cheap springtime picks include strawberries, pineapple, spinach, mustard greens and broccoli.