Wednesday, January 4, 2012

Completing The Past

Forgive and let go of all you feel has wronged you. Let it go.
Make a list of all the people from childhood to the present you feel hurt or wronged you in some way. It is sometimes helpful to ask yourself if "you" had any responsibility in the way things occurred. Then let it go.
Write them a letter stating you forgive them (which can be mailed or thrown away after writing). Get yourself "complete" with the past. Just one negative grudge or ill feeling held on to can make it very hard for you to have any truly positive and successful relationships now or in the future.

No comments: