Friday, January 29, 2010

Worst Foods In America--#1

Worst Breakfast Sandwich: Hardee's Monster Biscuit
710 calories, 51 g fat (17 g saturated), 2,250 mg sodium , 37 g carbohydrates


When they say "Monster," they mean it.
This 700-calorie behemoth should be enough to scare anyone: It contains nearly a full day's worth of sodium and saturated fat.

Instead, try the Sunrise Croissant with Bacon. It's not exactly diet-friendly, but if you're stuck at Hardee's, it's a way to escape without too much damage.


Eat This Instead!
Hardee's Sunrise Croissant with Bacon
450 calories, 29 g fat (12 g saturated), 900 mg sodium, 28 g carbs

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