When you get motivated, you can accomplish almost anything. You can get motivated to lose weight, to exercise, to study, or to do almost anything else that is truly important to you.
The keys to self-motivation are:
Understand Your Life Purpose
Choose Your Priorities
Visualize Success
Write Down your plan, dates, milestones
Begin Now - Never Quit
Celebrate Your Victories
Use Your Support Network
Build Your Self-Confidence
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