Notice how ephemeral sounds are: they come and go, they do not remain the same for very long.
Everything is like that.
Open yourself to the music of the world without grasping anywhere.
Your practice is to create a little shift from the spinning world in your head to being here now.
Moment by moment, your practice is a choice, a fork in the road.
It is a choice between the "nice" world you want to set up in your head
and what really is.
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