Tuesday, November 24, 2009

Self Meditation 11

Your job is to try to see yourself as you are, remove the obstacles that keep you locked in self-service, and do your best to help as you see it.

Your mind is like a swinging door.
Thoughts and feelings come in and go out like someone through a swinging door.
Be the door, not the doorman.

Sense the surrounding space that connects you to everything.

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