only you can change them.”
Paramahansa Yogananda
My take on this truth is this:
We have little or no control over the natural and organic thoughts that come into our consciousness.
I believe many people, and many therapists, waste time and energy attempting to control AND ANALYZE these organic thoughts.
Instead, I have learned how to learn to choose what I focus and dwell upon.
THIS. This is what is meant by choosing our thoughts.
What you feed-GROWS.
Let go of the desire to change, control, or become analytical about the natural thoughts you experience.
WE ARE NOT OUR THOUGHTS.
WE ARE HOW WE RESPOND TO THEM.
Posts
No comments:
Post a Comment