Friday, October 5, 2012

The NEXT Thought

“Since you alone are responsible for your thoughts,
only you can change them.”

Paramahansa Yogananda


 My take on this truth is this:
We have little or no control over the natural and organic thoughts that come into our consciousness.
I believe many people, and many therapists, waste time and energy attempting to control  AND ANALYZE these organic thoughts.
Instead, I have learned how to learn to choose what I focus and dwell upon.
 THIS. This is what is meant by choosing our thoughts.
What you feed-GROWS.

Let go of the desire to change, control, or become analytical about the natural thoughts you experience.
WE ARE NOT OUR THOUGHTS.
WE ARE HOW WE RESPOND TO THEM.

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