Mindful Second Thoughts

It is impossible to control every thought that enters our minds. However, we can make the effort to patrol our mental environment.

We have the power to accept or reject any thought that floats through our consciousness.
The only goal is to be conscious, non-judgmental and mindful.


What are your foundational thoughts?
Which ones are you choosing to keep?
Which ones are you willing to change?
The choice is solely your own.