Tuesday, July 10, 2012

Most Nutrition Per Calorie Veggies

FIBROUS CARBS:

broccoli
asparagus
green beans
onions
bell peppers (green, yellow or red)
onions
tomatoes (yes, i know technically it's a fruit)
Cauliflower
Spinach
Lettuce/ leafy salad greens
Cucumber
Celery
Squash
Carrots (technically a starchy but low cal)
Mushrooms
Brussels Sprouts

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