Cutting Down On Cancer Risks

It is well-known that modern man consumes excessive amounts of refined carbohydrates with high glycemic indexes/loads. Approximately 20 percent of our calories come from sugar and another 20 percent from refined flour. Research has demonstrated that cancer cells actually survive on sugar.

Sixty percent of calories in the current modern diet come from refined omega-6 oils, sugar, and flour, all of which feed the cancerous process. This means that the average American is pursuing cancer as a dietary goal. We need to stop feeding cancer and other chronic diseases the food they love.

Eat more fresh and raw vegetables and fruits. Cut down or eliminate eating animal products and meat. Use legumes for excellent protein sources. Eliminate or severely cut down on processed foods.