Thursday, April 26, 2012

Sleep and Aging

A new study suggests that people sleep better — not worse — as they age.
 The study found that sleep quality seems to improve over a lifetime, with the fewest complaints coming from people in their 80s.
This challenges the notion that older people have more sleep issues, and it suggests that physicians should pay more attention to older patients who complain that they don’t sleep through the night.

No comments: