We hold onto gripes that we’d be better off releasing. We get outraged over annoyances that won’t matter in the grand scheme of things. If we’re not careful, we can turn life into a never-ending chain of problems to be solved—ever fixating on external causes, looking for someone and something to blame.
It’s easy to get caught up in this cycle. We live in an imperfect world, and things aren’t always just. If we’re looking for them, we will always find things to complain and stress about.
But regardless of how much we worry in this moment, we will all age. We will all experience loss. And we will all come to understand more fully how valuable one moment can be when we choose to embrace and appreciate it.
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