Today, I want to contribute pleasantness whenever I meet someone, whether I know them or not. I don't have to wear a pasted-on smile in order to be pleasant, but I do have to avoid sarcasm or judgment. When people receive my pleasantness, it may be the first pleasantness of their day, so I'll try to be very pleasant.
I'd also like to contribute kindness to this new day. This means that I must use words that are kind and act in a kindly way, avoiding looks and actions and words that simply are not kind. Perhaps someone will appreciate this kindness and pass it on to someone else.
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