Not the touchy-feely type? Maybe it’s time to let people in. People who push others away are at greater risk of chronic pain issues.
How you relate to others may predict what kind of health problems you’ll face later in life, according to a study in the journal Health Psychology. While people who have intimacy issues are more likely to suffer from chronic pain, those who are insecure, clingy or anxious in the relationships are at even greater risk of chronic pain, as well as cardiovascular issues, like stroke, heart attack and high blood pressure.
This study provides further evidence that the mind and body are intrinsically connected. While more research is needed, it’s quite plausible that taking care of your emotional health — by reducing stress, dealing with depression and establishing close relationships — may even prevent physical ailments.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment