Recall those times when you looked into your partner's eyes and saw the pain you caused.
Remind yourself that you caused this person you love to suffer.
If you can admit your own faults, if you can see how hurtful your actions were and tap into a sense of concern for your partner's well-being, then compassion and lovingkindness will flow.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment