Mindfulness can be practiced during daily activity.
Let things be as they are and accept all that you like and dislike with equanimity.
Be at peace, neither pulling anything to you nor pushing anything away. When you do not want things to be a certain way, what difficulties are there?
Koan: The Way is not difficult for someone without preferences.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment