Wednesday, January 21, 2009

"The Body Fat Solution" by Tom Venuto

Great book. I truly recommend it. Tom Venuto is an experienced fitness expert and former award winning body builder who just happens to be extremely intelligent and pragmatic in his approach to fat loss. His website BurntheFat.com is amazing. His new site is Bodyfatsolution.com.

I am following this model of fat loss in my Dr. Crew's fat loss challenge.

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