In a study of seventy somethings, Australian researchers found that those with the largest network of friends had the longest lease on life. For the average man, this could add up to 7 additional years of existence.
Yes, some buddies may encourage risky behavior from time to time, but friendship ultimately provides more protection than peril.
So try to learn a few new faces at work, trade lifting tips at the gym, or simply say “hey” to that neighbor you’ve never met. You can all thank each other later.
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