Monday, August 17, 2009

Ephedra Dangers

Ephedra is an herb widely used in a number of dietary supplements that are helpful to aid in weight loss and also give a boost to energy. Ephedra has been known to increase the metabolism, help in weight loss, and enhance energy levels. Although there have been many users who have benefited from using ephedra, the side effects that have been reported have raised serious concerns about the usage of this substance.

Recent studies have brought to light a number of adverse effects of ephedra which has caused it to be banned by the Food and Drug Administration in the U.S.A. The FDA has reported that around 100 deaths have been linked to the consumption of ephedra and possesses data to show the serious health risks that the substance poses. Ephedra, also called ma huang in Chinese medicine, is a stimulant that has been used to treat asthma, congestion, colds and coughs for centuries. It is believed to be one of the oldest medicines in the world. It was later discovered that the substance is helpful in weight loss as well, and today ephedra is one of the most important ingredients to be found in a number of weight loss products.

While ephedra provides health benefits there are also a number of side effects which are quite severe. Ephedra stimulates the internal system including the lungs, heart and the nervous system. Ephedra has been proven to have a damaging effect on various internal organs. It is known to have caused strokes and heart attacks. It also has a negative impact on blood pressure.

If you suffer from diabetes, high blood pressure, or heart disease taking this substance may put your health at risk. There have been a substantial number of users that have reported negative side effects from consuming ephedra. Some of the severe consequences that were reported due to usage of the substance include hypertension, heart attacks, stroke, seizures and cardiac arrest. Another of the dangers associated with ephedra is that it causes overheating of the body. The body then is just not able to cool itself and remains in this state for a long time.

These side effects are important to consider when purchasing supplements containing ephedra. While the benefits may be great, the side effects may put your health at risk. There are many weight-loss supplements on the market today that do not contain ephedra, so it is best to start with those supplements first.

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