Tuesday, March 20, 2012

8 Reasons You Fell Off The Weight Loss Wagon--Part 5 of 8

5. No patience:
You were only thinking short term and had unrealistic
expectations. You expected 10 pounds a week or 5 pounds a week or 3 pounds a week, so the first week you lost "only" 1 or 2 pounds or hit a plateau, you gave up.

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