Tuesday, September 4, 2012
Remembering
"I've learned that people will forget what you said,
people will forget what you did,
but people will never forget how you made them feel".
Maya Angelou
people will forget what you did,
but people will never forget how you made them feel".
Maya Angelou
Change
If you don’t like something, change it.
If you can’t change it, change the way you think about it.
Friday, August 31, 2012
Self-Talk
Next time you feel nervous, anxious, afraid, or uncertain, I challenge you to dig deep and look what’s underneath those feelings.
What is the narrative going on internally for you?
It’s far too common to indulge in harmful self-talk.
Be honest with yourself and identify what’s at the root of your fear.
How we speak to ourselves often has much more impact on how we feel and what we do than we realize.
What is the narrative going on internally for you?
It’s far too common to indulge in harmful self-talk.
How we speak to ourselves often has much more impact on how we feel and what we do than we realize.
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