Wednesday, November 20, 2013
You
Life is too short to spend time with people who suck the happiness out of you.
When you free yourself from negative people, you free yourself to be YOU – and
being YOU is the only way to truly live.
Monday, November 18, 2013
Persistence
Persistence is the single most common characteristic of high achievers. They simply refuse to give up.
The longer you hang in there, the greater the chance that something will happen in your favor. Success is the good fortune that comes from aspiration, desperation, perspiration and inspiration.
No matter how hard it seems, the more you persist, the more likely your success.
The longer you hang in there, the greater the chance that something will happen in your favor. Success is the good fortune that comes from aspiration, desperation, perspiration and inspiration.
No matter how hard it seems, the more you persist, the more likely your success.
Fruit
Researchers found that people who ate at least two servings a week had more than
a 20 percent reduced risk of type 2 diabetes, compared to those who ate less
than one serving of fruit per month. However, drinking fruit juice was linked to
a greater risk of diabetes.
The study found that one or more servings of fruit juice each day increased the risk of type 2 diabetes by more than 20 percent. Eliminating juice and adding whole fruits to your diet is a great way to stabilize your blood sugar levels and keep them under control.
The study found that one or more servings of fruit juice each day increased the risk of type 2 diabetes by more than 20 percent. Eliminating juice and adding whole fruits to your diet is a great way to stabilize your blood sugar levels and keep them under control.
Friday, November 15, 2013
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