Habit and Conscious Attention

"The chains of habit are too weak to be felt until they are too strong to be broken."

Samuel Johnson


"Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have."

Dale Carnegie


"Habit and routine have an unbelievable power to waste and destroy."

Henri de Lubac


Inattention is fertile soil for bad habits to grow stronger.
To break bad habits and cultivate behaviors you prefer,
use your power of conscious attention and daily practice.