Wednesday, January 27, 2010

How To Cut 100 Calories-5 Ways!

An easy way to cut 100 calories?
Take the top off your burger.

Four more ways to slash "100":

1. Low-calorie dressing.
These can reduce a salad's calorie count by 200.

2. Forgo french fries.
Get just the sandwich instead of the combo meal: You'll save 250 calories or more.

3. Sauce on the side.
If you put 2 tablespoons [on your meal] instead of 7 or 8, you can drastically cut your calories.

4. Use more mustard.
It's a great way to put spice in food and keep calories low.

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