Proof

Patience and Anger

If you are patient in one moment of anger,
you will escape a hundred days of sorrow.

Chinese Proverb

Time

Madness

Self-Discipline

Self-discipline begins with the mastery of your thoughts.
If you don't control what you think,
you can't control what you do.
Simply, self-discipline enables you
to think first and act afterward.

 Napoleon Hill

Contrast

It’s okay to have down days and tough times.  Expecting life to be wonderful all the time is wanting to swim in an ocean in which waves only rise up and never come crashing down. 
 However, when you recognize that the rising and crashing waves are part of the exact same ocean, you are able to let go and be at peace with the reality of these ups and downs. 
 It becomes clear that life’s UPs require life's DOWNS.

Creative Becoming