Facts, thoughts, and related information from the worlds of psychotherapy, hypnotherapy, meditation, nutrition, fitness, spirituality, and wellness.
Wednesday, March 16, 2011
Pacing
"Give yourself the time you need to find your dynamic balance and rhythm before your body decides for you.Remember, you want your life to be a marathon not a hundred-yard-dash, so pace yourself."
"Give yourself the time you need to find your dynamic balance and rhythm before your body decides for you. Remember, you want your life to be a marathon not a hundred-yard-dash, so pace yourself."
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