Facts, thoughts, and related information from the worlds of psychotherapy, hypnotherapy, meditation, nutrition, fitness, spirituality, and wellness.
Wednesday, July 28, 2010
30 Tactics To Outsmart Food Temptations--#12
Distance yourself. When you're feeling the pull of something verboten, move away. Don't sit next to the buffet table, find something to do with your hands at cocktail parties and don't let co-workers leave doughnuts near your desk.
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