Facts, thoughts, and related information from the worlds of psychotherapy, hypnotherapy, meditation, nutrition, fitness, spirituality, and wellness.
Monday, July 19, 2010
30 Tactics To Outsmart Food Temptations--#11
Out of sight,out of mind. If something tempts you, get rid of it or avoid it. That might mean ridding the pantry of junk food, changing the channel to avoid fastfood ads or taking an alternate route so you don't walk past the bakery.
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