Facts, thoughts, and related information from the worlds of psychotherapy, hypnotherapy, meditation, nutrition, fitness, spirituality, and wellness.
Saturday, December 5, 2009
Healthy Eating Tip 14
Colorful Dishes The more colorful your dish is the healthier it is. Add color to your dish by selecting a variety of foods such as green, yellow, and redvegetables and fruits, beans, and rice.
No comments:
Post a Comment