Facts, thoughts, and related information from the worlds of psychotherapy, hypnotherapy, meditation, nutrition, fitness, spirituality, and wellness.
Thursday, June 4, 2009
Grocery Shopping For Fat Loss: Tip # 9
RESIST IMPULSE PURCHASES AT THE REGISTER
Even as you're checking out, you are still being marketed to! Almost every checkout lane has candy and soda within one's reach. If your store has a self-checkout minus the candy shelves, use that instead.
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