Mind - Body Psychotherapy

Facts, thoughts, and related information from the worlds of psychotherapy, hypnotherapy, meditation, nutrition, fitness, spirituality, and wellness.

Wednesday, November 3, 2010

Fear Of Failure

"Show me a guy who's afraid to look bad, and I'll show you a guy you can beat every time." Lou Brock

Maternal Affection

Give your baby plenty of love and nurturing. Maternal affection may help your child grow into a more compassionate and resilient adult. How ...

Tuesday, November 2, 2010

Letting Go

"When I let go of what I am, I become what I might be." Lao Tzu "Letting go doesn't mean giving up... it means moving on...

Balance, Order, Rhythm, and Harmony

“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” Thomas Merton Life is a constant series of changes, f...

Example

“A leader leads by example whether he intends to or not.” Unknown Nothing is as important as what you actually do. Not your intentions, not...

Keeping A Food Journal

Resolved to lose weight? Consider keeping a food diary. A recent study found that logging what you eat doubles the number of pounds lost. H...

Monday, November 1, 2010

Emptying Our Cup

Overflowing Cup of Tea The Zen Master poured his visitor's teacup full, and then kept pouring. The visitor watched until he could no lon...

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About Dr. Crew

Dr. Crew: Port Jefferson, New York

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